Tips for healthy living during a pandemic
-Healthy living tips Since the entry of Covid-19 in Indonesia, all people have been asked to stay at home and do everything from home. While at home, maybe many people find it difficult to maintain their health because they can't exercise outside the home as usual or are lazing too much at home. However, you can still live healthy at home by following these tips. Here are tips for healthy living at home during the Covid-19 pandemic: 1. Maintain cleanliness Maintaining cleanliness is one of the things that must be done in the midst of a pandemic like now. At times like this, implementing a clean life can prevent us for infection with viruses and bacteria that cause disease, including the corona virus. The simplest way to maintain hygiene in the midst of a pandemic is to wash your hands regularly and spray frequently touched items with a disinfectant. 2. Eat healthy foods. Eating more fruits and vegetables is one of the healthy lifestyles, which is very important
